I'm a 500 hour, ISHTA trained RYT who has been teaching independently in the New York metropolitan area since 2003.
I was first introdued to yoga 40 years ago while studying Eastern Philosophy, then re-discovered it when diagnosed with breast cancer in 2002. No medicine or wellness protocol could do what it did - calming my mind, revitalizing my spirit, purging my body of toxins and tension.
In fact, its curative power was so profound, I vowed to bring it to others in its totality - not just the asana, but all 8 limbs as taught in Patanjali's Yoga Sutras, weaving in dharma with pranayama and meditation - balancing body, mind & spirit.
My style is drawn from many schools - Anusara. ISHTA, Iyengar, Jivamukti, Yin - in order to create a flow adapted for the student and for the season.