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Teaching Schedule


In addition to established classes, I also teach privates and can customize

workshops to suit
many needs with specialities

in prenatal yoga and

therapeutic yoga for

cancer care & trauma.


For inquires, email

Red Door Community

195 W Houston Street

New York, New York  10014

For Members Only



Wednesdays, 6-7:00p VIA ZOOM


Register at Red Door Community

For ALL Levels

Class designed for those managing through cancer treatments, in remission or in bereavement groups.  Includes gentle warm ups, guided pranayama and meditation, standing poses and a restorative savasana

The following classes are only open to residents of the buildings where they are held:


VYV Apartments

474 Warren St

Jersey City, NJ 07302

Mondays, 1:00 - 1:45p

Lunchtime YOGA

Take time out from your busy day to reboot, clear tension from body & mind and leave refreshed for the afternoon ahead. Class includes pranayama & a changing flow of asana.



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